Have you ever considered what you would do if you were attacked?  Slapped, kicked, punched or choked? Perhaps you are on the ground, standing or maybe in a confined space.

How would you react if your assailant was armed? A baseball bat or stick, or perhaps a knife or gun? What if your attacker is not alone, and wants to steal from you, maim you or even rape or kill you?

Is it dark? Do you know your escape routes? Are you on solid level ground? What will you do under the affects of stress and adrenalin?

Krav Maga prepares you for situations like this.

Krav maga is recognised as a realistic and proven self defence system, which has been popularised by celebrities for personal health and fitness, and by film and media for producing fantastic fight scenes.

SPARTANS ACADEMY   provides an ongoing programme open to all levels and abilities throughout the year, teaching simple and effective solutions to realistic situations and threats. The SPARTANS ACADEMY  has received acknowledgement through assorted awards, and various media exposure including radio, TV and publications, and continues to offer a high standard of self protection training with regular seminars, courses and gradings.