For responsible men and women only (16 and over) mixed groups, all levels of fitness, beginners very welcome.

Weekly club classes allow you to train in a controlled environment with qualified instruction and supervision. During these sessions you will use high energy techniques to add aggression and force to your defences, use stress training to react effectively under pressure and dry drills to learn and develop your skills. These sessions have the advantage of allowing you to train with people you already know or who will soon become an addition to your circle of friends.


LOCATION VENUE TIMING INFORMATION
YORK Innaction Gym North Street York YO1 6JF , England Monday 19.00-20.30 MAP & DIRECTIONS
SHEFFIELD Sring Leisure Centre Sheffield S2 2AL Tuesday 19.45-21.45 MAP & DIRECTIONS
HULL Nuffield Healt Gym Hull HU1 2TX Wednesday 19.30-20.30 MAP & DIRECTIONS
NEWCASTLE Body Zone Gym Newcastle NE1 6UF Thursday 18.45-20.45 MAP & DIRECTIONS

  האקדמיה הספרטנית לקרב מגע ©2009 Spartans Academy of Krav Maga T: 0782 559 8797

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